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Watch this video and more on Revolution Motherhood

Watch this video and more on Revolution Motherhood

Upper Body Floor Toning: 30-min

29m

Up Next in Sculpting

  • Waist Taper + Tone: 30 Min.

    Props : Blue band
    Tone and taper your entire waist + your ribcage + upper glutes

  • Upper Body Flow : 20 Min.

    This Phase 3 workout begins with a long ab, glute and arm sequence on the floor, then builds quickly into some light yoga flow that finishes with cardio bursts for the perfect 20 - min. workout.