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Phase 3 : RM THRIVE

2/22 : Floor Sculpt with Weights : 15 Min.

16m

We're sweating our way through February! Grab your wrist weights and get ready for the perfect full body, floor sculpting series. Phase 3

Up Next in Sculpting

  • Day 5 : Arm Sculpting
    11:20
    Day 5 : Arm Sculpting

    Day 5 : Arm Sculpting

    Isometric arm toning builds layered strength in your upper body integrated with your core and trunk muscles. This is an exceptional strength building sequence as you transition from Phase 1 to 2.
    Props: Hand Weights

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