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Watch this video and more on Revolution Motherhood

Watch this video and more on Revolution Motherhood

Phase 3 : RM THRIVE

Glute + Thigh Sculpting : 12 Min.

12m

Up Next in Sculpting

  • Glute Burnout : 20 Min.

    Burn out your glutes with standing + floor work woven into a light yoga flow.
    Props: Resistance band

  • Lower Body Sculpt + Yoga Flow : 23 Min.

    Sculpt, tone + ground yourself in this thigh burner yoga flow. Integrating long muscle toning moves with isolated core sequences, this is a perfect full body burn out that leaves you lengthened, relaxed and energerized.
    Props: Optional 1-Yoga Block

  • Upper Body Floor Toning: 30-min

    An upper body, glute, thigh and ab sequence on the ground - a slow, deep burnout that you'll love.
    Props: Blue band