Live stream preview
Burn out your glutes with standing + floor work woven into a light yoga flow.
Props: Resistance band
Up Next in Sculpting
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Lower Body Sculpt + Yoga Flow : 23 Min.
Sculpt, tone + ground yourself in this thigh burner yoga flow. Integrating long muscle toning moves with isolated core sequences, this is a perfect full body burn out that leaves you lengthened, relaxed and energerized.
Props: Optional 1-Yoga Block
