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Watch this video and more on Revolution Motherhood

Watch this video and more on Revolution Motherhood

Phase 3

Glute Burnout : 20 Min.

21m

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    Sculpt, tone + ground yourself in this thigh burner yoga flow. Integrating long muscle toning moves with isolated core sequences, this is a perfect full body burn out that leaves you lengthened, relaxed and energerized.
    Props: Optional 1-Yoga Block