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Watch this video and more on Revolution Motherhood

Watch this video and more on Revolution Motherhood

Phase 3 : RM THRIVE

Lower Body Beach Sculpt : 20 Min.

20m

Up Next in Sculpting

  • Standing Arm + Waist Sculpt : 17 Min.

    A perfect cardio pumping, standing arm workout that you will make you feel alive and strong.
    Props: Resistance Band and Optional hand weights or bala bands

  • Upper Body Beach Burn, 17 Min.

    Light up your arms, chest and back while freeing your shoulders and neck for a day of sand castles and wave hopping.
    Props: Resistance band