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The perfect workout for your spring break, or to just feel like you're on spring break! Grab your blue band and join Rachel for a 360 lower body burn out!
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Props: Resistance Band and Optional hand weights or bala bands -
✨NEW✨ Upper Body Beach Burn, 17 Min.
Light up your arms, chest and back while freeing your shoulders and neck for a day of sand castles and wave hopping.
Props: Resistance band
