Throw it back with a full body barre-burn. Rachel warms you up with Abs and arms on the floor, then hits standing thighs + glutes, finishing with a sweet cool down and stretch.
Props : Hand Weights + 1 Yoga Block, Optional Chair

Take this barre workout on the road with you as you layer on thigh, glute, ab, upper body and balance work for the perfect, full body workout.
No Props

Beginning on the floor with a full upper body, ab and glute toning sequence, this barre sequence will burn your major muscles out and leave you breathing hard on standing thigh and leg work. Finish with a sweet stretch and feel how much more energy you have for the rest of your day.
Props: Hand ...

Infused with precise instruction and multi body part exercises this full body barre workout cultivates balance, full body toning + yields the best sculpting results. Burn out your thighs, glutes, arms and abs with a little cardio to boost.
Props: Hand weights

A perfect Barre sequence that burns out your thigh, glute and core relationships through each exercise. This will quickly become one of your favorite go-to full body workouts.
Props: Hand weights

This full body Barre sequence begins with long, deep core work on the ground that layers in your quads, glutes and upper body for a complete body connection and burn-out sequence. This is an exceptional workout for deepening your strength relationships in your body that will translate into all o...

Phase 3 Barre : Standing warm up, thighs + glutes lead to long deep arm toning, ab + glute work on the floor. Ending with a sweet cool down and floor stretch.
Props: Hand Weights + Optional chair