Live stream preview

Watch this video and more on Revolution Motherhood

Watch this video and more on Revolution Motherhood

Start your free trial Learn more

Already subscribed? Sign in

Glutes, Thighs + Your Balance, 29 Min.

2ND TRIMESTER • 29m
4K badge

Flexing your booty + core for balance and re-calibrating your entire body's symmetric strength. Have fun with this one - you've learned so much and now, you're going to take it all for a test drive.
Props: Pilates Ball + 2 Yoga Blocks (optional)

Up Next in 2ND TRIMESTER

  • Rachel's Buns of Steel, 13 Min.
    13:07
    Rachel's Buns of Steel, 13 Min.

    Rachel's Buns of Steel, 13 Min.

    Grab your ankle weights and get ready to burn. out. your. booty.

  • Leg + Hip Release, 29 Min.
    29:55
    Leg + Hip Release, 29 Min.

    Leg + Hip Release, 29 Min.

    Leaning into the softer side and opening up your waist and inner thigh muscles while revisiting + deepening your TVA strength.
    Props: Foam Roller

  • Core Strength + Roll, 36 Min.
    36:22
    Core Strength + Roll, 36 Min.

    Core Strength + Roll, 36 Min.

    Bring your soft foam roller for this Transversus Abdominal Strength and integration workout. A BEGIN and HEAL favorite, you'll re-connect to your 6-pack with supported crunches, release tension with the roller and feel tall and rebalanced.
    Props: Soft Roller

×