Up Next in Signature

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  58:39

  Sun. 3/22 Signature 60 min.

  Sun. 3/22 Signature 60 min.

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  20:43

  Full Body Signature Sculpt : 20 Min

  Full Body Signature Sculpt : 20 Min

  The perfect full body workout to fit into your day. Long, lean muscle toning begins with warming up your glutes, core and thighs on the ground and builds into a vinyasa yoga flow with pushups, active abs and standing thigh sculpting.
  Props: Soft Pilates Ball

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  56:42

  11/9 LIVE | Phase 3 Signature 60 Min.

  11/9 LIVE | Phase 3 Signature 60 Min.

  A loving Signature flow and full body sculpt series to get your mind, body and heart ready for the holidays.
  Props: Optional hand weights