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PHASE 2 : RM STRENGTHEN, 8-WEEKS

Day 5 + 6 : Side Waist Sculpting

34m

Cultivating present awareness + a sculpted side waist and back. You'll feel this one on all levels!
Props: Blue Band

Up Next in Week 1 : Your 360 Degree Core

  • Day 7: Your 360 Tapered Waist
    36:43
    Day 7: Your 360 Tapered Waist

    Day 7: Your 360 Tapered Waist

    The final video in our4-part series, brings all of the pieces of your trunk together in a core burning, embodied workout, You are invited to dream big - imagining your life pain free, with a core that engages easily as you dive into the many adventures of life and motherhood. Tune in and discov...

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