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Rachel's Buns of Steel, 13 Min.

Sep.14 - 20 • 13m
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Sculpt and burn out your glutes in 13 minutes with Rachel's Buns of Steel. Grab your ankle weights for this quick, focused booty burn that builds strength and lift when you're short on time. Props: ankle weights.

Up Next in Sep.14 - 20

  • Abs + Glutes w/ Weights, 16 Min.
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    Abs + Glutes w/ Weights, 16 Min.

    Abs + Glutes w/ Weights, 16 Min.

    Grab your ankle weights and meet Rachel on the mat for the perfect 360 ab and glute shred. You'll want to tack this workout onto your favorite yoga flows, hit it after a run and do it on repeat to sculpt and taper your waist.
    Props : Optional Ankle weights

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