Live stream preview
Deep Core Sculpt, 26 Min.
SEPTEMBER 29 - OCTOBER 5
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26m
TVA, back and side waist flow that will leave you feeling deeply connected to all the layers of your trunk, glutes and back while releasing your shoulders and freeing your back.
Props: Pilates ball
Up Next in SEPTEMBER 29 - OCTOBER 5
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April Live: Kicking off Spring, 45 Min.
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