Up Next in Phase 3

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  1:03:16

  Sun. 6/21 @ 9am Signature 60 min.

  Sun. 6/21 @ 9am Signature 60 min.

  Phase 3: Barre + Pilates toning sequences balanced with yoga intervals for a full body experience that will leave you blissed out.
  Props: 1 Yoga Block + Optional Pilates Ball

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  1:01:44

  Sun. 6/28 @ 9am Signature 60 min.

  Sun. 6/28 @ 9am Signature 60 min.

• 

  56:42

  Nov. 9 Live Stream, Phase 3 Signature...

  Nov. 9 Live Stream, Phase 3 Signature...

  A loving Signature flow and full body sculpt series to get your mind, body and heart ready for the holidays.
  Props: Optional hand weights