Live stream preview
Phase 3: Barre + Pilates toning sequences balanced with yoga intervals for a full body experience that will leave you blissed out.
Props: 1 Yoga Block + Optional Pilates Ball
Up Next in Phase 3
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Sun. 6/28 @ 9am Signature 60 min.
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Nov. 9 Live Stream, Phase 3 Signature...
A loving Signature flow and full body sculpt series to get your mind, body and heart ready for the holidays.
Props: Optional hand weights
