Live stream preview

Watch this video and more on Revolution Motherhood

Watch this video and more on Revolution Motherhood

30 Minutes

Waist Taper + Tone: 30 Min.

30m

Up Next in Phase 3

  • Full Body Yoga Flow : 35 Min.

    This is the Yoga Flow you'll want to do every day. An inspiring, full body sequence infused with mindfulness, intention and self love. A grounding warm up leads into heating standing poses, vinyasas, core challenges, a light headstand moment + finishing with a spicy ab sequence, hip opening and...

  • Full Body Barre : 33 Min.

    A perfect Barre sequence that burns out your thigh, glute and core relationships through each exercise. This will quickly become one of your favorite go-to full body workouts.
    Props: Hand weights

  • Whole Body Barre : 33 Min.

    Infused with precise instruction and multi body part exercises this full body barre workout cultivates balance, full body toning + yields the best sculpting results. Burn out your thighs, glutes, arms and abs with a little cardio to boost.
    Props: Hand weights