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Watch this video and more on Revolution Motherhood

Watch this video and more on Revolution Motherhood

Full Body Barre : 33 Min.

33m

Up Next in Phase 3

  • Whole Body Barre : 33 Min.

    Infused with precise instruction and multi body part exercises this full body barre workout cultivates balance, full body toning + yields the best sculpting results. Burn out your thighs, glutes, arms and abs with a little cardio to boost.
    Props: Hand weights

  • Full Body Sculpting Barre : 30 Min.

    Beginning on the floor with a full upper body, ab and glute toning sequence, this barre sequence will burn your major muscles out and leave you breathing hard on standing thigh and leg work. Finish with a sweet stretch and feel how much more energy you have for the rest of your day.
    Props: Hand ...

  • NEW : Phase 3 Barre Full Body: 30 Min.

    Take this barre workout on the road with you as you layer on thigh, glute, ab, upper body and balance work for the perfect, full body workout.
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