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10 Minutes

360 Abs + Glut Shred, 12 Min.

13m

A perfect core and glute shred to do on its own or stack with another workout for some extra spice.
Props: Blue band

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    Grab your ankle weights and meet me on the mat for the perfect 360 ab and glute shred. You'll want to tack this workout onto your favorite yoga flows, hit it after a run and do it on repeat to sculpt and taper your waist.
    Props : Optional Ankle weights

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