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Roll & Restore, Vacation Style, 11 Min.
Summer Sweat Club
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11m
Traveling without the roller? Rachel's got you. Grab your squishy pilates ball and follow along as she rolls out your tight traveling-beach-bod.
Props: Pilates Ball
Up Next in Summer Sweat Club
-
Ab Shred, 12 Min.
Fusing back strength with 360 upper, inner and lower abs, this shred will quickly make you sweat, shake and laugh along with Rachel!
No Props. -
Beach Ab Shred, 15 Min.
Hit the beach & your abs in this spicy core shred that will leave you connected, shaking and ready to tackle your day.
Props: Blue Band -
Upper Body Beach Burn, 17 Min.
Light up your arms, chest and back while freeing your shoulders and neck for a day of sand castles and wave hopping.
Props: Resistance band
