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Watch this video and more on Revolution Motherhood

Watch this video and more on Revolution Motherhood

Lower Body Beach Sculpt : 20 Min.

✨NEW✨ Spring Break on the Beach • 20m

Up Next in ✨NEW✨ Spring Break on the Beach

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    Light up your arms, chest and back while freeing your shoulders and neck for a day of sand castles and wave hopping.
    Props: Resistance band

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    Deep internal ab activation layers into weighted sit ups, planks, side crunches and back extensions for a core burn that will ignite your mom-body and take your mind on a much needed vacation.
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