Live stream preview
*NEW* Beach Booty Burn, 16 Min.
BEACH WORKOUTS
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16m
Spicy, fun, sun filled beach booty workout. You'll do this one on repeat all summer!
No Props.
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You'll want to do this one on repeat ALL summer long. Layered core and glute activation quickly leads to muscle shakes and fatigue. You abs, back, hips and glutes will be ready for whatever adventures await you today.
Props: Pilates Ball