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*NEW* Thighs, Glutes & Abs, 21 Min.
BEACH WORKOUTS
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21m
Sculpt, flow, strengthen & lengthen - backdropped to magical beach, sun & playful summer vibes!
No Props.
Up Next in BEACH WORKOUTS
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*NEW* Sunrise Beach Yoga, 33 Min.
Enter the magical world of sunrise yoga with breath, flow, abs and healthy dose of Rachel love.
No Props. -
Ab & Glute Shred, 23 Min.
You'll want to do this one on repeat ALL summer long. Layered core and glute activation quickly leads to muscle shakes and fatigue. You abs, back, hips and glutes will be ready for whatever adventures await you today.
Props: Pilates Ball -
Power Yoga, 15 Min.
Power up your day with a spicy, full body vinyasa flow that hits your glutes and abs before a sweet stretch and release.
No Props