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Watch this video and more on Revolution Motherhood

Watch this video and more on Revolution Motherhood

Glute + Thigh Sculpting : 12 Min.

SCULPT • 12m

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    Burn out your glutes with standing + floor work woven into a light yoga flow.
    Props: Resistance band

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    This Phase 3 workout begins with a long ab, glute and arm sequence on the floor, then builds quickly into some light yoga flow that finishes with cardio bursts for the perfect 20 - min. workout.