Live stream preview

Watch this video and more on Revolution Motherhood

Watch this video and more on Revolution Motherhood

Start your free trial Learn more

Already subscribed? Sign in

Glute Burnout : 20 Min.

SCULPT • 21m

Burn out your glutes with standing + floor work woven into a light yoga flow.
Props: Resistance band

Up Next in SCULPT

  • Upper Body Sculpt + Flow : 20 Min.
    21:22
    Upper Body Sculpt + Flow : 20 Min.

    Upper Body Sculpt + Flow : 20 Min.

    This Phase 3 workout begins with a long ab, glute and arm sequence on the floor, then builds quickly into some light yoga flow that finishes with cardio bursts for the perfect 20 - min. workout.

×