Live stream preview
*NEW* Arms + Abs, 16 Min.
Body weight + blue band, targeted strength
•
16m
Maya's Signature Arms + Abs is the perfect balance of rolling, sculpting and length.
Props: Soft Roller, Light Hand Weigths
Up Next in Body weight + blue band, targeted strength
-
Beach Booty Burn, 16 Min.
Spicy, fun, sun filled beach booty workout. You'll do this one on repeat all summer!
No Props. -
Thighs, Glutes & Abs, 21 Min.
Sculpt, flow, strengthen & lengthen - backdropped to magical beach, sun & playful summer vibes!
No Props. -
Banded Arm + Back Sculpt, 7 Min.
Blue band upper body work is a magically efficient combo that gets your core, back, chest and arms working together for a full upper body burn and sweet shoulder release.
Props: Blue Band