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Watch this video and more on Revolution Motherhood

Watch this video and more on Revolution Motherhood

*NEW* Pilates Full Body Shred, 25 Min.

Long, Lean & Strong • 25m

Up Next in Long, Lean & Strong

  • Pilates with the Ball, 19 Min.

    Build layered core strength and mobility w/ RM's long, lean legs, arms, back and core sequence.
    Props: Pilates Ball

  • Abs + Arms Pilates, 16 Min.

    Grab your bala bands and lengthen, sculpt and tone your arms, chest, back and abs!
    Props: optional light wrist weights

  • Roller Pilates, 29 Min.

    A whole new use for the Blue Roller, Pilates! Building through the layers of your trunk and abdominal wall, Rachel guides you into a full core and body pilates sequence that hits your front, sides and back, leaving you feeling taller, stronger and leaner.
    Props: Soft Foam Roller