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Watch this video and more on Revolution Motherhood

Watch this video and more on Revolution Motherhood

NEW Abs + Arms Pilates, 16 Min.

Long, Lean & Strong • 16m

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    A whole new use for the Blue Roller, Pilates! Building through the layers of your trunk and abdominal wall, Rachel guides you into a full core and body pilates sequence that hits your front, sides and back, leaving you feeling taller, stronger and leaner.
    Props: Soft Foam Roller