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Wherever your holiday plans take you - Let's begin it together! Cultivating a deep feeling of gratitude through a full hour of sweat, breath, flow and big muscle burn-out. Bring your yoga mat, put your airpods in and move your body, heart, mind and spirit with me.
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Birthday Bliss YOGA FLOW
Introducing SPOTIFY Workouts: Press Play https://open.spotify.com/playlist/3BgYCz1VFQlDRg9sUNTDsI
Join Rachel for a blissful, core burning, power yoga flow that warms, burns and releases your entire body and mind.
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