Live stream preview
💪🏻 Phase 2 : 8-Week INTEGRATION + Your bridge to High Intensity Workouts 💪🏻
Week 4: Thighs, Abs + Yoga Flow, 20 Min.
21m
Layering light yoga flow with abs, thighs, glutes + balance challenges, this will quickly become one of your favorite workouts in your weekly rotation.
Props: 1 yoga block