NEW FOR AUGUST
Introducing Maya Musial, RM's newest instructor leads you through RM Signature Workouts to keep you sweaty, sweet and happy all month!
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7 itemsJuly 27 - Aug. 2
7 items
PHASE 3: Take the guesswork out of your workout rotation as Rachel cross trains you, personally curating each week for balance, strength and vitality.
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*NEW* Arms + Abs, 16 Min.
Maya's Signature Arms + Abs is the perfect balance of rolling, sculpting and length.
Props: Soft Roller, Light Hand Weigths -
*NEW* Express Ab Shred, 7 Min.
Grab your blue band and join Maya for an express 360 core sculpt with bonus shoulder release.
Props: Blue Band -
*NEW* Cardio HIIT, 9 Min.
Get your heart rate pumping with Maya in a prop-free, low impact cardio sequence to get you moving, sweating and feeling great. Topped off with the perfect back, hip and lower body stretch.
No Props -
SUMMER FIT CLUB: RM x AWN
4 seasons
RM is partnering with Alive Well Nutrition to bring you 4 weeks of daily workouts and expert nutrition guidance, designed to fuel your energy, fitness and enjoyment of this summer. BONUS - join the Summer Fit Club What's App Group for all the community fun and Rachel & Anthea's summer mom-hacks ⬇...
