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*NEW* Arms + Abs, 16 Min.
NEW FOR AUGUST
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16m
Maya's Signature Arms + Abs is the perfect balance of rolling, sculpting and length.
Props: Soft Roller, Light Hand Weigths
Up Next in NEW FOR AUGUST
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*NEW* Express Ab Shred, 7 Min.
Grab your blue band and join Maya for an express 360 core sculpt with bonus shoulder release.
Props: Blue Band -
*NEW* Cardio HIIT, 9 Min.
Get your heart rate pumping with Maya in a prop-free, low impact cardio sequence to get you moving, sweating and feeling great. Topped off with the perfect back, hip and lower body stretch.
No Props