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*NEW* Weighted Cardio, 23 Min.

MAY 18 - 24 • 23m

Grab a set of weights and climb through these interval cardio and weight sequences. This workout will leave your whole body activated, fatigued and blissed out.
Props: Medium Hand Weights

Up Next in MAY 18 - 24

  • *NEW* Banded Arm + Back Sculpt, 7 Min.
    07:51
    *NEW* Banded Arm + Back Sculpt, 7 Min.

    *NEW* Banded Arm + Back Sculpt, 7 Min.

    Blue band upper body work is a magically efficient combo that gets your core, back, chest and arms working together for a full upper body burn and sweet shoulder release.
    Props: Blue Band

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