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Roller Pilates, 29 Min.

NOVEMBER 24 - 30 • 29m

A whole new use for the Blue Roller, Pilates! Building through the layers of your trunk and abdominal wall, Rachel guides you into a full core and body pilates sequence that hits your front, sides and back, leaving you feeling taller, stronger and leaner.
Props: Soft Foam Roller

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    Props: Hand Weights

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