Live stream preview
*NEW* Beach Booty Burn, 16 Min.
JUNE 1 - 7
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16m
Spicy, fun, sun filled beach booty workout. You'll do this one on repeat all summer!
No Props.
Up Next in JUNE 1 - 7
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DAY 2 + 3, Cardio Sculpt Intervals, 3...
Bringing together all of the threads with interval plyometrics (jumps), balance, cardio and sculpting. You'll be panting for breath as we laugh through a magic workout together.
Props: Pilates Ball (optional) -
*NEW* Thighs, Glutes & Abs, 21 Min.
Sculpt, flow, strengthen & lengthen - backdropped to magical beach, sun & playful summer vibes!
No Props. -
Roll & Restore, Vacation Style, 11 Min.
Traveling without the roller? Rachel's got you. Grab your squishy pilates ball and follow along as she rolls out your tight traveling-beach-bod.
Props: Pilates Ball
