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Open your heart and breath in this soulful yoga flow. Guiding you through long, deep vinyasa flows, Rachel deeply brings your body, breath, mind and heart into harmony.
No Props.
Up Next in Phase 3
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✨NEW✨ A Deep Internal Gaze Yoga Flow ...
No props needed for this blissfully grounding, hamstring opening, yoga flow. A slower paced sequence that reveals your back, hip and hamstring relationship while igniting your abs in a brand new level. Perfect for these colder, pre-holiday frenetic days.