The Revolution Motherhood RUNNING CLUB is a 21-Day, Step by Step guide to establishing and building your lifelong running practice. Whether you were always a runner and are looking for how to begin again or you're curious and want to learn how to run for the first time ever. Safely integrate healthy cardio into your mom lifestyle and have fun getting into great shape for the summer with the RM Community! Don't forget to follow @revolutionmotherhood on Instagram to personally ask Rachel your questions and feel the hands on your back from all the other RM Mamas : https://www.instagram.com/revolutionmotherhood/

*Click The Drop Down Button to Choose Your Week*

1. Pick your playlist on the RM Spotify Channel : https://open.spotify.com/user/31w23kap24vl24bka4qv4nxykkr4
2. Do your warm up video
3. Follow your daily running schedule
4. Do your cool down video
5. Follow your cross training video schedule
6. HAVE FUN!