Live stream preview
THE SCIENCE BEHIND THE METHOD
NEW HERE? WELCOME!
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1m 40s
The science of RM: fascial tissue, neuro-muscular strength, and dynamic cross training - the RM Method is evidence based movement education and life-inspiration for all women at every stage of life.
Up Next in NEW HERE? WELCOME!
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MEET RACHEL
Meet our founder, Rachel + hear what inspired her to create RM.
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FILTERS & MOM-HACKS
Rachel walks you through her favorite features of the RM platform and sprinkles in her proven mom-hacks for staying on track, getting back when life has thrown you sideways and how to reach her when you need her!
