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Foot, ankle and calf release for a full, lower body rehabilitation and reset. Feel your low back, hip and calf pain drain away, replaced with energy and freedom throughout your lower body.
Props: Small foot ball + Blue band
Foot, ankle and calf release for a full, lower body rehabilitation and reset. Feel your low back, hip and calf pain drain away, replaced with energy and freedom throughout your lower body.
Props: Small foot ball + Blue band
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