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*NEW* Full Body + Loaded Weight Circuits, 32 Min.
NEW FOR JULY
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32m
A full body strength, mobility and fatiguing workout that leave you feeling strong, engaged and energized. Working through the shoulders, standing squats, legs, chest, core, glutes and back, this efficient workout will keep you pressing replay.
Props: Heavy and Light Hand Weights, Blue Band
Up Next in NEW FOR JULY
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*NEW* Perfect Summer Yoga, 39 Min.
The perfect yoga flow to feel your entire mind, body and soul come together. Flowing sun salutes, spicy legs, standing and balancing lead to sweet hip opening and a deep savasana moment. Have fun and love yourself!
No Props
