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NEW Booty + Abs Express, 7 Min.
NEW FOR JANUARY
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7m 12s
Efficient, to the point + effective. Flex and burn out your glutes + abs then get back to your day!
No Props.
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A yoga reset to release your back, activate your core and feel lighter in your mind + body.
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NEW Hip Release, 6 Min.
Unlock your hips, move your back and feel freedom return to your mind and body.
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