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Cardio Sculpt, 31 Min.

Aug. 17 - 23 • 31m

Reset your body and elevate your day with this spicy, cardio pumping workout. Weaving jump squats, Burpees, mountain climbers + push ups with body-weight sculpting, dive into a total game changing workout that will leave you blissed out.
No Props.

Up Next in Aug. 17 - 23

  • Ribs + Upper Ab Taper, 32 Min.
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    Ribs + Upper Ab Taper, 32 Min.

    Ribs + Upper Ab Taper, 32 Min.

    Upper abs, ribcage and mid back is a tricky combo to unstick and integrate, so dive in and learn Rachel's secrets to success that will open your tense mom-back, help you breathe deeper and finally bring those mom ribs back into your core.
    Props: Soft foam roller + resistance band

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