Live stream preview
Daily Bootie Burn, 12 Min.
DECEMBER 15 - 21
•
12m
Grab your ankle weights and meet Rachel on the mat for a 360 bootie burn that you'll feel for the rest of the day.
Props: optional strap weights
Up Next in DECEMBER 15 - 21
-
New Year's '23 Sweat & Flow, 35 Min.
Kick-start your new year with breath, sweat and a great booty burn as Rachel leads you through a full body, cardio sweat and sculpt.
Props: Pilates Ball
