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Watch this video and more on Revolution Motherhood

Watch this video and more on Revolution Motherhood

11/9 LIVE | Phase 3 Signature 60 Min.

FEBRUARY | THRIVE CROSS TRAINING SCHEDULE • 56m

Up Next in FEBRUARY | THRIVE CROSS TRAINING SCHEDULE

  • Lower Body Sculpt + Yoga Flow : 23 Min.

    Sculpt, tone + ground yourself in this thigh burner yoga flow. Integrating long muscle toning moves with isolated core sequences, this is a perfect full body burn out that leaves you lengthened, relaxed and energerized.
    Props: Optional 1-Yoga Block