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Day 2 + 3 Breath + Full Body Sculpting, 22 Min.
July 5 - July 12 Thrive Schedule
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22m
Working at a quicker pace, Rachel keeps your breath pumping and calls on your breath to maintain abdominal strength + stability throughout a full body sculpting workout.
Props: Pilates Ball, Blue Band
Up Next in July 5 - July 12 Thrive Schedule
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360 Abs + Glut Shred, 12 Min.
A perfect core and glute shred to do on its own or stack with another workout for some extra spice.
Props: Blue band
