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Cardio Interval Sculpt, 38 Min.
CARDIO + HIIT
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39m
Get ready to sweat with high and low impact, cardio sculpt. Breathe hard, burn hard and release it all with a sweet stretch to send you back into your day.
Props: Optional wrist weights
Up Next in CARDIO + HIIT
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Grab your mat, headphones and press play. HIIT and sculpt intervals to do on repeat all month to keep you happy, sweaty and stress-free!
Spotify Playlist:
https://open.spotify.com/playlist/5APsMTEOgDzmuUUbbm0IQM