Live stream preview
Inner Thigh + Pelvic Corridor, 11 Min.
2ND TRIMESTER
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11m
Release chronic inner thigh and groin tension to reveal central core and thigh strength. This is a magic sequence for isolating and rehabilitating your inner leg tone and connection + will transform the way you think about leg/core strength.
Props: Soft Roller, Blue Band
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Props: Soft + Firm Rol...