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*NEW* 'Bouncing Ball' Breath, 8 Min.
The Power of Breath
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8m 58s
Rachel's favorite therapeutic breath series for anxiety & go-to for abdominal wall integration.
Up Next in The Power of Breath
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*NEW* Abdominal Pump Breath, 8 Min.
A powerful cardio toning, breath series that engages your entire trunk and respiratory systems while re-balancing intra abdominal and pelvic floor pressure. Feel brain fog dissolve and energy return to your entire being.