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Rachel's Buns of Steel, 13 Min.

SUMMER SWEAT CLUB • 13m
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Grab your ankle weights and get ready to burn. out. your. booty.

Up Next in SUMMER SWEAT CLUB

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    Foot Therapy

    Foot Therapy

    This sequence is key to building happy, healthy, pain free feet. Using the soft ball, deep arch stretching, strengthening + mobilization, you can do this sequence as often as needed.
    Props: Soft Blue Ball

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