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Rachel's Buns of Steel, 13 Min.

Summer Sweat Club • 13m
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Grab your ankle weights and get ready to burn. out. your. booty.

Up Next in Summer Sweat Club

  • Foot Therapy, 9 Min.
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    Foot Therapy, 9 Min.

    Foot Therapy, 9 Min.

    This sequence is key to building happy, healthy, pain free feet. Using the soft ball, deep arch stretching, strengthening + mobilization, you can do this sequence as often as needed.
    Props: Soft Blue Ball

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