Live stream preview
NEW YEAR: 1/5 Phases 2-3 Full Body Sculpt w/ the Ball, 35 Min.
Rachel's Thursday 10am Live Stream Workout Series • 35m
Kick-start your new year with breath, sweat and a great booty burn as Rachel leads you through a full body, cardio sweat and sculpt. Phase 2-3
Props: Pilates Ball
Up Next in Rachel's Thursday 10am Live Stream Workout Series
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11/17, Phases 2-3 ,Floor Sculpting, ...
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Props: Pilates ball + hand weights
11/10, Phases 2-3, Cardio + Sculpt: 3...
Cardio + Sculpt, Phases 2-3
The perfect workout to pump up your lungs, release stress and burn out your booty, abs and thighs.
Props: soft pilates ball + blue band