Live stream preview
The perfect floor sculpting series, Using body weight only, you will tone your abs, glutes, thighs, arms while Rachel guides you into optimal positioning for the best results.
No Props
Up Next in Challenge Level 2
-
* NEW* Shoulder, Back + Upper Ab Scu...
Targeting those tricky upper body mom-muscles, this workout engages your breath, chest, back and shoulders, optimizing mobility, strength and breakthrough strength in your trunk and freedom in your mom-life. You'll want to do this one on repeat.
Props: Blue Band