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Watch this video and more on Revolution Motherhood

Watch this video and more on Revolution Motherhood

Day 12: Signature Full Body 35 Min.

Holiday Playlist • 35m

Up Next in Holiday Playlist

  • Day 13: Phase 3 : Glute Flow : 20 Min.

    Layered glute toning sequences knit together with simple yoga flows to hit all 3 major butt muscles. Get ready to burn it out!
    Props: Resistance Band

  • Day 14: Full Body Signature Sculpt : ...

    The perfect full body workout to fit into your day. Long, lean muscle toning begins with warming up your glutes, core and thighs on the ground and builds into a vinyasa yoga flow with pushups, active abs and standing thigh sculpting.
    Props: Soft Pilates Ball

  • *Bonus* Confidence Building Meditatio...

    Guided breath and visualization infused with soft foam rolling to build confidence and ground your mind, heart and lungs.
    Props : Optional soft foram roller